
Mass gainer is a powdered meal replacement supplement, which is created to help you add top quality calories to your diet without eating tons of bad calories from unhealthy fats. When bodybuilders have a goal of bulking up, they tend to need a lot more calories than they usually eat, and eating so many calories while keeping a diet clean can be a bit of a struggle, so that is why mass gainer is such a help! Built up of daily essential nutrients such as vitamins, minerals, carbohydrates and packing huge amounts of protein into each serving, mass gainer is the one stop shop for people trying to add mass to their body.
If clean, muscle mass is what you are aiming for, then you need to add more mass to your body before it can grow. It is no use eating fewer calories than what your muscles need, and expecting them to grow; you have to over feed them. Over feeding your muscles does not mean eating everything you set your eyes on, it means feeding them a healthy balanced diet, but in a larger quantity. In this day and age, it can be hard for people to take the time out to cook and eat so much food, so with one serving of a typical mass gainer containing around 500 calories of goodness, they are definitely something you should be interested in! Let's take a look at some good choices:
Containing a massive 50g of protein, and 1250 calories per serving, Optimum Nutrition Serious Mass should definitely be at the top of your shopping list. With 1250 calories when mixed with water and 1630 calories when mixed with low fat milk, one serving of Serious Mass has enough calories to cover at least 2 meals you would have on a normal day, and with 50g of slow and fast proteins, 250g of carbohydrates and 25+ vitamins added to the mix, there is no reason for you not picking up a tub of this!

Winning the 'weight gainer of the year' award for 3 years running, BSN True Mass must be worth talking about! Containing over 600 calories per serving, and with a unique blend of slow release proteins which release protein over the course of 8 hours, I can see why it has won so many awards. The great thing about True Mass is the fact it contains 6 different ultra-premium proteins, guaranteed to pack the mass straight onto your muscle! With added fibre for easy digestion, True Mass is something you need! Grab some True Mass and see the clean, hard gains it gives, for yourself!

Created for the very hard gainers amongst us, Inner Armour Hard Mass Gainer is a top of the range mass building supplement, guaranteed to help build clean muscle, provide you with good carbohydrates for explosive energy and to help keep your insides healthy, thanks to its 13 added vitamins. Hard mass gainer will help add a whopping 1200 calories to your diet, per serving, making sure you are on top of your mass building targets. With added components to help relieve muscle soreness, improve immune system function, promote healthy fat loss and much more, Inner Armour Hard Mass Gainer should be looked out for!

Max's Best Mass Gainer Protein Pro is a new, revolutionary mass gainer, due to its ability to promote massive strength and size gains but at the same time, promote thermogenesis in the body, to help burn fat. Imagine gaining the size you want and burning fat at the same time, well now you can with Max's Best Mass Gainer! With its unique blend of whey, lipid and carbohydrates, Max's Best Mass Gainer is a one of a kind product with one intention: Getting you in the best shape of your life! With added amino acids for ultimate muscle growth and repair, Max's Best Mass Gainer is what you need!

I love BSN True Mass, purely because of the amount of calories it gives me! It would take a lot to eat 1200+ calories per meal, but it's no problem anymore. It mixes very easily and all the flavours taste great! I'm on my 4th tub
28lb of pure muscle for a local women's bodybuilding tournament, thanks to mass gainers! I have used Max's before and its amazing. If you need mass, then don't stick to regular protein supplements, get some mass gainer, it will still give you plenty of protein but with those extra calories. A+++
Free Supplements | Mass Gainer | Mr Protein | PrimaForce
Scivation Xtend | Supplement Protein | Best Protein | Cytosport
Being a natural ectomorph, I found it hard to add mass for rugby, but since a friend introduced me to mass gainers, I've become the top tri scorer on the team! Thank You Mass Gainer!!